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You are here: Home / Archives for Bile Acids

The Importance of Bile Acids, Part Two

February 2, 2016 by Tom Fabian

Motility and Health of the Intestinal Lining

As we saw above, bile acids can have a large impact on gut microbiota. But gut bacteria also have an impact on bile acids; the interaction is two-way. Different types of gut bacteria produce enzymes that can modify bile acids in different ways, producing what are called secondary bile acids. Some of these actions take place in the small intestine, while others take place in the colon.

A recent study showed that in mice, some species of Clostridia (a group of bacteria that was highlighted in the last issue of this newsletter) increased serotonin synthesis in enterochromaffin cells of the colon, resulting in faster intestinal transit rates. The researchers found that this effect was due to a secondary bile acid (deoxycholic acid, or DCA) produced by these Clostridia. This suggests that normal gut motility depends upon sufficient bile and sufficient amounts of Clostridia species to enable the conversion to DCA, and that too little – or too much – of either bile or Clostridia might contribute to constipation or diarrhea.

Another recent study showed that colonic bacteria can also promote motility via the production of short-chain fatty acids (SCFAs, which are produced by gut bacteria from fermentable carbohydrates). In this study, SCFAs were shown to also promote the production of serotonin in enterochromaffin cells.

Bile acids also play a role on fostering a healthy intestinal mucosal lining. As discussed above, one way that contribute to a healthy intestinal lining is by helping to control the growth and composition of the gut microbiota, but they can also promote intestinal health in other ways, via bile acid receptor signaling. Bile acid signaling via these receptors regulates the expression of genes involved in the integrity of the intestinal lining. Interestingly, in this study, they showed that licorice root extract containing glycyrrhizic acid could activate one of the bile acid receptors and promote the health of the stomach lining (licorice root extracts have been used to promote healing from peptic ulcers).

A Final Note on Bile Acids

The biological roles of bile acids and their derivatives is very complex and there is still much to be learned as their roles in health and dysfunction are clarified. It should be noted that bile acids and their derivatives can also have negative effects, such as promoting damage to intestinal cells at high concentrations (or in cases where the mucosal lining is already compromised by other factors). Some of the secondary bile acids produced by gut bacteria have also been linked to colon cancer. However, we still have a lot to learn about the conditions under which bile acids are beneficial vs. potentially harmful. As with most things in biology, too little or too much may increase the risk of harmful effects.

REFERENCES

  • Indigenous Bacteria from the Gut Microbiota Regulate Host Serotonin Biosynthesis
  • Gut Microbes Promote Colonic Serotonin Production through an Effect of Short-Chain Fatty Acids on Enterochromaffic Cells
  • Bile Acid Activated Receptors Are Targets for Regulation of Integrity of Gastrointestinal Mucosa

Filed Under: Bile Acids, Gut Motility, Small Intestinal Bacterial Overgrowth

The Importance of Bile Acids: Part One

January 20, 2016 by Tom Fabian

It may come as a surprise, but bile acids play many important roles when it comes to the microbiome, gastrointestinal health, metabolism, and a number of other physiological functions. This issue of the BIG Microbiome newsletter is dedicated to highlighting a few of these critical roles, including:

  • Helping to keep gut bacteria in check and preventing small intestinal bacterial overgrowth
  • Helping to maintain the integrity and health of the intestinal mucosal barrier
  • Playing a key role in gut motility via the stimulation of serotonin synthesis in the colon by certain bacteria and their metabolic products

Keeping Gut Bacteria in Check

Bile acids are released into the duodenum to help emulsify fats and facilitate the action of pancreatic lipase. Most bile acids (roughly 95%) are then reabsorbed further along the small intestine (in the ileum), and then transported via the portal vein back to the liver.

But the importance of bile acids in the small intestine does not end there – there is much more to the story. Bile acids also have a major effect on gut bacteria. Their detergent-like action that is so helpful for emulsifying fats can also disrupt bacterial membranes. Many types of bacteria are sensitive bile acids, and this is one reason why the concentration of bacteria is relatively low throughout most of the small intestine (in healthy people).

When bile levels are low (e.g. from an obstruction in the bile duct), bacteria can overgrow in the small intestine, which in turn can result in increased levels of circulating endotoxin (also called lipopolysaccharide  or LPS), which is a component of the cell wall of gram-negative bacteria. Elevated levels of endotoxin can cause increased systemic inflammation.

Experimental administration of bile acids has been shown to reduce small intestinal bacterial overgrowth (SIBO) in a rat model, but it is not yet clear if this approach will be beneficial for people with SIBO. However, the research does suggest that ensuring healthy liver function and consuming adequate fats (which stimulate bile release) may be important factors in maintaining normal levels of bacteria in the small intestine.

A second way in which bile acids may help to keep bacterial populations in check in the small intestine is via bile acid receptor signaling. There are receptors for bile acids on intestinal epithelial cells, and these receptors participate in signaling pathways that influence metabolism as well as some aspects of the immune response. One type of immune response that is activated by bile acids via receptor signaling is the production of antimicrobial peptides, which can also contribute to controlling bacterial populations.

A recent study showed that bile acids are also key in helping to protect against Clostridium difficile infection – by a complex mechanism that involves a non-pathogenic species of Clostridium (Clostridium scindens).

Together, the detergent activity of bile acids, the production of antimicrobial peptides by bile acid signaling, and the control of pathogens all function in helping to maintain healthy bacterial populations in the small intestine.

REFERENCES

  • The Interaction Between Bacteria & Bile
  • Oral Bile Acids Reduce Bacterial Overgrowth, Bacterial Translocation and Endotoxemia in Cirrhotic Rats
  • Regulation of Antibacterial Defense in the Small Intestine by the Nuclear Bile Acid Receptor
  • Precision Microbiome Reconstitution Restores Bile Acid Mediated Resistance  to CLostridium difficile

Filed Under: Bile Acids, Small Intestinal Bacterial Overgrowth


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The information on this website is for educational purposes only. This information is not intended to be used to diagnose, treat, cure, or prevent any disease or medical condition, nor is it intended to be a substitute for professional medical advice. Always seek the advice of a licensed, qualified healthcare practitioner before acting upon any information provided herein.

© 2024, Thomas Fabian, PhD
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